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Health Tips for Pregnant Women

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Oral Health Tips for Pregnant Women


Good oral health habits are important during pregnancy. 
Here are some tips to keep you and your new baby healthy:
  • Get a dental checkup. It is safe  to have dental care when you  are pregnant.  
  • Do not put it off until after you have the baby. 
  • Talk to you doctor if  you need help getting dental care or making an appointment. 
  • Brush your teeth twice a day with toothpaste that has fluoride.   
  • Floss once a day before bedtime to keep teeth and gums  healthy. 
  • Snack on healthy foods such as vegetables, fruit and cheese. Drink water and low-fat milk instead of  soda. 
  • Avoid foods and drinks that have a lot of  sugar since they can cause tooth decay. 
  • If  you have good oral health habits, your child will too! 
  • If you are pregnant and  have Medical Assistance or  are enrolled in the Maryland Children’s Health Program  (MCHP), you have dental coverage.  
  • Dental care is  available for pregnant women of any age. 
  • If you  do not  receive Medical Assistance or MCHP, but think  you are  eligible, contact the local health department, WIC Center or local department of social services.

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